The Tiger Ball Peanut 4.4 – Foam Roller Peanut is a double-ended lightweight foam tool shaped like a peanut, great for travel, and perfect for bigger muscle groups, such as hips, hamstrings, glutes, back, neck, and shoulders. Peanut Ball massage surface provides targeted muscle care and relief of minor muscle aches and soreness. Lean or lie on the peanut and use your weight to press and massage muscle areas. Use on the floor, chair, bed, or wall. The ball is surprisingly durable, firm, and lightweight at only 9 ounces. It wont change shape despite the pressure or body weight.

• 8 massage surface